The Exhausted and Excellent weekend retreat for women is inspired by summer camps of our youth and our self-care needs of today. Enjoy a weekend to rest and refresh, sharing in food and activities with other women, while building confidence and community in a peaceful environment surrounded by nature.

The retreat runs from Friday, June 5 early afternoon to Sunday, June 7 early afternoon, and costs $595 per person. This includes:

- All meals and snacks

- A selection of workshops and activities designed to help you unwind

- Unstructured time to read, nap, chat, soak in the hot tub, create, and more

- Shared, rustic accommodations for two nights

Optional private treatments  are available for an additional fee, paid directly to the provider.

Full details including workshop descriptions and details on accomodations can be found here: https://sites.google.com/view/exhaustedandexcellent/home

13 First Aid
Stay Safe! Home Alone Safety Course
Find Course Information HERE
 

P.A. Day Camp 
8:30 am-3:30 pm (Late Pick-Up Available) 
myFM Centre
$40 | Register HERE

13 First Aid
Babysitting Course
Find Course Information HERE

Celebrate Environment Day with the Kitchissippi-Ottawa Valley Chapter of the Council of Canadians 
When: Saturday, June 6. Drop in from 11 a.m. to 4 p.m. 
Where: Stewart Hall at Trinity St. Andrew's United Church, 291 Plaunt St. S. Renfrew

This is a free festival for all ages. Highlights include Mother Earth Medicine Wheel Teaching, Ottawa Riverkeeper presentation and Go Fish activity for children, energy efficiency consultations, trivia games and food, fun and pizza.