Community Living Renfrew County South Presents: 
Community & Family Spring Forum 

May 21, 2025 at 5:00 pm 

myFM Centre - Multipurpose Room #1 
1 Ma-te-Way Park Dr. Renfrew 
RSVP to jtabar@clrcs.com or 613-432-6763

The Park & Play Trailer is coming to a neighbourhood park near you! Join us on Mondays and Wednesdays from 5:00-7:00 pm, from May 7th-June 25th. The trailer will have sporting equipment and games for free play. 

- Wednesday May 7th: Horton Heights Park - 152 Erindale Ave. 
- Monday, May 12th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Wednesday, May 14th: Kiwanis Park - 410 Haig Ave.
(No Park & Play Trailer on Victoria Day: Monday, May 19)
- Wednesday, May 21st: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, May 26th: Fortington Park - 285 Jordan Ave
- Wednesday, May 28th: McConnell Park - 224 Patrick Ave. 
- Monday, June 2nd: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 4th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, June 9th: Horton Heights Park - 152 Erindale Ave. 
- Wednesday, June 11th: Low Square - 127 Raglan St. S. 
- Monday, June 16th: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 18th: RCAF Memorial Park - 220 Ready Ave. 
- Monday, June 23rd: Knights of Columbus Park - 704 Sixth St. 
- Wednesday, June 25th: Ma-te-Way Park Splashpad - 1 Ma-te-Way Dr. 

 

Parking Lot BBQ - In Celebration of Community Living Month! 
Thursday, May 22 
11:30-1:00 pm

Free event! 

Community Living Renfrew South 
326 Raglan St. S Renfrew ON 
Back parking lot. 

RSVP to jtabar@clrcs.com by May 12

All public skates are free! 

10:30am-12:00pm 
BEI Ice Pad #2 - myFM Centre, 1 Ma-te-Way Dr. Renfrew

Renfrew Legion Seniors (50-plus) cornhole, $5/player each session, with all proceeds to the Renfrew Legion. Everyone is welcome.

- Friday, May 23, 1-3pm 
- Friday, June 13, 1-3pm 
- Friday, June 27, 1-3pm 

The Hustle & Heart 96.1 myFM Friends in Low Places Block Party welcomes “Black Tie Affair- The Music of Garth Brooks” to the myFM Centre in Renfrew on MAy 24.
For all the details, check out www.RenfrewToday.ca 

Renfrew Running Club

• Instagram: @run.frew 
• runfrew.ca

Club Details:

• When: Sunday's at 10 am
• Where: We currently start and finish all runs at Ottawa Valley Coffee
• Who: Everyone, our participants range from walkers to experienced runners
• Distance: normally we advertise routes of 4-6km but we always provide options for more or less. To keep things beginner/walker friendly we prioritize routes that have multiple options so we can all finish at the same time. (no one left behind!)
• Cost: FREE! 

We want to bring happy, active, and engaged people into downtown Renfrew to contribute to building a happy, active, and engaged culture! 

For more information, please contact Alexandra at 613-983-0425

The Park & Play Trailer is coming to a neighbourhood park near you! Join us on Mondays and Wednesdays from 5:00-7:00 pm, from May 7th-June 25th. The trailer will have sporting equipment and games for free play. 

- Wednesday May 7th: Horton Heights Park - 152 Erindale Ave. 
- Monday, May 12th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Wednesday, May 14th: Kiwanis Park - 410 Haig Ave.
(No Park & Play Trailer on Victoria Day: Monday, May 19)
- Wednesday, May 21st: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, May 26th: Fortington Park - 285 Jordan Ave
- Wednesday, May 28th: McConnell Park - 224 Patrick Ave. 
- Monday, June 2nd: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 4th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, June 9th: Horton Heights Park - 152 Erindale Ave. 
- Wednesday, June 11th: Low Square - 127 Raglan St. S. 
- Monday, June 16th: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 18th: RCAF Memorial Park - 220 Ready Ave. 
- Monday, June 23rd: Knights of Columbus Park - 704 Sixth St. 
- Wednesday, June 25th: Ma-te-Way Park Splashpad - 1 Ma-te-Way Dr. 

 

All public skates are free! 

10:30am-12:00pm 
BEI Ice Pad #2 - myFM Centre, 1 Ma-te-Way Dr. Renfrew

Lobster or Steak Feast! 

Held under the auspices of the Royal Canadian Legion, Branch #148, Renfrew, Ontario. 

Tuesday, May 27, 2025
You choice of steak or lobster for $45.00 at 6:00 pm or 7:30 pm. 

Sponsored by Renfrew Rotary. 

Tickets must be purchased in advance. Take out available AFTER 4:30 pm. 
Tickets can be purchased from any Rotarian or at the Renfrew Legion, Aikenhead's, The Warehouse, Chris & Tanya's No Frills or Metro Renfrew. 

Call Lona Logan-Scully at 613-432-8626

Hospice Renfrew is pleased to offer a free grief education session entitled “Where Trauma and Grief Meet” , presented by David Kennedy, a respected expert in grief and trauma-informed care. This session is designed for health care professionals who support individuals and families through the complexities of loss and bereavement. 

The session will explore the intersection of trauma and grief, how these experiences impact patients and caregivers, and how health care providers can offer effective, compassionate, and trauma-informed support.

We hope you can join us for this timely and valuable learning opportunity. 

The Park & Play Trailer is coming to a neighbourhood park near you! Join us on Mondays and Wednesdays from 5:00-7:00 pm, from May 7th-June 25th. The trailer will have sporting equipment and games for free play. 

- Wednesday May 7th: Horton Heights Park - 152 Erindale Ave. 
- Monday, May 12th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Wednesday, May 14th: Kiwanis Park - 410 Haig Ave.
(No Park & Play Trailer on Victoria Day: Monday, May 19)
- Wednesday, May 21st: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, May 26th: Fortington Park - 285 Jordan Ave
- Wednesday, May 28th: McConnell Park - 224 Patrick Ave. 
- Monday, June 2nd: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 4th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, June 9th: Horton Heights Park - 152 Erindale Ave. 
- Wednesday, June 11th: Low Square - 127 Raglan St. S. 
- Monday, June 16th: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 18th: RCAF Memorial Park - 220 Ready Ave. 
- Monday, June 23rd: Knights of Columbus Park - 704 Sixth St. 
- Wednesday, June 25th: Ma-te-Way Park Splashpad - 1 Ma-te-Way Dr. 

 

Grief Out LOUD

Why Does It Hurt So Much And Why Does It Last So Long?

You are invited to an evening where we will talk about what we don’t like to talk about! -  GRIEF!

David Kennedy will explore and explain why grief happens and the need to see grief as a normal healthy response to loss. This will be a practical seminar for both grievers and those who are connected to grievers and want to understand how best to be there with them.  Grief and loss are inevitable parts of life, and what you are experiencing is normal. Becoming more informed will help you feel less confused and alone. Come join us for this important event. David Kennedy presentations are very powerful, emotional, and insightful.

For tickets and more information visit: www.hospicerenfrew.ca

Community Living Presents: 

Music in the Park - Showcasing Local Talent 

May 29, 2025 
1:00-3:00 pm
O'Brien Park - Swinging Bridge Gazebo 

Please bring your own blanket or chair to sit on. 

All public skates are free! 

10:30am-12:00pm 
BEI Ice Pad #2 - myFM Centre, 1 Ma-te-Way Dr. Renfrew

Renfrew Running Club

• Instagram: @run.frew 
• runfrew.ca

Club Details:

• When: Sunday's at 10 am
• Where: We currently start and finish all runs at Ottawa Valley Coffee
• Who: Everyone, our participants range from walkers to experienced runners
• Distance: normally we advertise routes of 4-6km but we always provide options for more or less. To keep things beginner/walker friendly we prioritize routes that have multiple options so we can all finish at the same time. (no one left behind!)
• Cost: FREE! 

We want to bring happy, active, and engaged people into downtown Renfrew to contribute to building a happy, active, and engaged culture! 

For more information, please contact Alexandra at 613-983-0425

The Park & Play Trailer is coming to a neighbourhood park near you! Join us on Mondays and Wednesdays from 5:00-7:00 pm, from May 7th-June 25th. The trailer will have sporting equipment and games for free play. 

- Wednesday May 7th: Horton Heights Park - 152 Erindale Ave. 
- Monday, May 12th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Wednesday, May 14th: Kiwanis Park - 410 Haig Ave.
(No Park & Play Trailer on Victoria Day: Monday, May 19)
- Wednesday, May 21st: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, May 26th: Fortington Park - 285 Jordan Ave
- Wednesday, May 28th: McConnell Park - 224 Patrick Ave. 
- Monday, June 2nd: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 4th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, June 9th: Horton Heights Park - 152 Erindale Ave. 
- Wednesday, June 11th: Low Square - 127 Raglan St. S. 
- Monday, June 16th: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 18th: RCAF Memorial Park - 220 Ready Ave. 
- Monday, June 23rd: Knights of Columbus Park - 704 Sixth St. 
- Wednesday, June 25th: Ma-te-Way Park Splashpad - 1 Ma-te-Way Dr. 

 

All public skates are free! 

10:30am-12:00pm 
BEI Ice Pad #2 - myFM Centre, 1 Ma-te-Way Dr. Renfrew

The Park & Play Trailer is coming to a neighbourhood park near you! Join us on Mondays and Wednesdays from 5:00-7:00 pm, from May 7th-June 25th. The trailer will have sporting equipment and games for free play. 

- Wednesday May 7th: Horton Heights Park - 152 Erindale Ave. 
- Monday, May 12th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Wednesday, May 14th: Kiwanis Park - 410 Haig Ave.
(No Park & Play Trailer on Victoria Day: Monday, May 19)
- Wednesday, May 21st: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, May 26th: Fortington Park - 285 Jordan Ave
- Wednesday, May 28th: McConnell Park - 224 Patrick Ave. 
- Monday, June 2nd: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 4th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, June 9th: Horton Heights Park - 152 Erindale Ave. 
- Wednesday, June 11th: Low Square - 127 Raglan St. S. 
- Monday, June 16th: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 18th: RCAF Memorial Park - 220 Ready Ave. 
- Monday, June 23rd: Knights of Columbus Park - 704 Sixth St. 
- Wednesday, June 25th: Ma-te-Way Park Splashpad - 1 Ma-te-Way Dr. 

 

All public skates are free! 

10:30am-12:00pm 
BEI Ice Pad #2 - myFM Centre, 1 Ma-te-Way Dr. Renfrew

Renfrew Running Club

• Instagram: @run.frew 
• runfrew.ca

Club Details:

• When: Sunday's at 10 am
• Where: We currently start and finish all runs at Ottawa Valley Coffee
• Who: Everyone, our participants range from walkers to experienced runners
• Distance: normally we advertise routes of 4-6km but we always provide options for more or less. To keep things beginner/walker friendly we prioritize routes that have multiple options so we can all finish at the same time. (no one left behind!)
• Cost: FREE! 

We want to bring happy, active, and engaged people into downtown Renfrew to contribute to building a happy, active, and engaged culture! 

For more information, please contact Alexandra at 613-983-0425

40th Anniversary: Walk for Dog Guides 

Join a Pet Valu Walk for Dog Guides and celebrate 40 years of empowering independence! 
 www.walkfordogguides.com 

Renfrew Walk for Dog Guides 
Sunday, June 8 
1 Ma-te-Way Dr. Renfrew 

Registration 11:00am 
Walk 12:00 pm 

Renfrew Lions Club 
contact: laydeedi487@gmail.com 
613-433-3761

The Park & Play Trailer is coming to a neighbourhood park near you! Join us on Mondays and Wednesdays from 5:00-7:00 pm, from May 7th-June 25th. The trailer will have sporting equipment and games for free play. 

- Wednesday May 7th: Horton Heights Park - 152 Erindale Ave. 
- Monday, May 12th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Wednesday, May 14th: Kiwanis Park - 410 Haig Ave.
(No Park & Play Trailer on Victoria Day: Monday, May 19)
- Wednesday, May 21st: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, May 26th: Fortington Park - 285 Jordan Ave
- Wednesday, May 28th: McConnell Park - 224 Patrick Ave. 
- Monday, June 2nd: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 4th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, June 9th: Horton Heights Park - 152 Erindale Ave. 
- Wednesday, June 11th: Low Square - 127 Raglan St. S. 
- Monday, June 16th: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 18th: RCAF Memorial Park - 220 Ready Ave. 
- Monday, June 23rd: Knights of Columbus Park - 704 Sixth St. 
- Wednesday, June 25th: Ma-te-Way Park Splashpad - 1 Ma-te-Way Dr. 

 

All public skates are free! 

10:30am-12:00pm 
BEI Ice Pad #2 - myFM Centre, 1 Ma-te-Way Dr. Renfrew

The Park & Play Trailer is coming to a neighbourhood park near you! Join us on Mondays and Wednesdays from 5:00-7:00 pm, from May 7th-June 25th. The trailer will have sporting equipment and games for free play. 

- Wednesday May 7th: Horton Heights Park - 152 Erindale Ave. 
- Monday, May 12th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Wednesday, May 14th: Kiwanis Park - 410 Haig Ave.
(No Park & Play Trailer on Victoria Day: Monday, May 19)
- Wednesday, May 21st: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, May 26th: Fortington Park - 285 Jordan Ave
- Wednesday, May 28th: McConnell Park - 224 Patrick Ave. 
- Monday, June 2nd: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 4th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, June 9th: Horton Heights Park - 152 Erindale Ave. 
- Wednesday, June 11th: Low Square - 127 Raglan St. S. 
- Monday, June 16th: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 18th: RCAF Memorial Park - 220 Ready Ave. 
- Monday, June 23rd: Knights of Columbus Park - 704 Sixth St. 
- Wednesday, June 25th: Ma-te-Way Park Splashpad - 1 Ma-te-Way Dr. 

 

All public skates are free! 

10:30am-12:00pm 
BEI Ice Pad #2 - myFM Centre, 1 Ma-te-Way Dr. Renfrew

Renfrew Legion Seniors (50-plus) cornhole, $5/player each session, with all proceeds to the Renfrew Legion. Everyone is welcome.

- Friday, May 23, 1-3pm 
- Friday, June 13, 1-3pm 
- Friday, June 27, 1-3pm 

Renfrew Running Club

• Instagram: @run.frew 
• runfrew.ca

Club Details:

• When: Sunday's at 10 am
• Where: We currently start and finish all runs at Ottawa Valley Coffee
• Who: Everyone, our participants range from walkers to experienced runners
• Distance: normally we advertise routes of 4-6km but we always provide options for more or less. To keep things beginner/walker friendly we prioritize routes that have multiple options so we can all finish at the same time. (no one left behind!)
• Cost: FREE! 

We want to bring happy, active, and engaged people into downtown Renfrew to contribute to building a happy, active, and engaged culture! 

For more information, please contact Alexandra at 613-983-0425

The Park & Play Trailer is coming to a neighbourhood park near you! Join us on Mondays and Wednesdays from 5:00-7:00 pm, from May 7th-June 25th. The trailer will have sporting equipment and games for free play. 

- Wednesday May 7th: Horton Heights Park - 152 Erindale Ave. 
- Monday, May 12th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Wednesday, May 14th: Kiwanis Park - 410 Haig Ave.
(No Park & Play Trailer on Victoria Day: Monday, May 19)
- Wednesday, May 21st: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, May 26th: Fortington Park - 285 Jordan Ave
- Wednesday, May 28th: McConnell Park - 224 Patrick Ave. 
- Monday, June 2nd: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 4th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, June 9th: Horton Heights Park - 152 Erindale Ave. 
- Wednesday, June 11th: Low Square - 127 Raglan St. S. 
- Monday, June 16th: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 18th: RCAF Memorial Park - 220 Ready Ave. 
- Monday, June 23rd: Knights of Columbus Park - 704 Sixth St. 
- Wednesday, June 25th: Ma-te-Way Park Splashpad - 1 Ma-te-Way Dr. 

 

All public skates are free! 

10:30am-12:00pm 
BEI Ice Pad #2 - myFM Centre, 1 Ma-te-Way Dr. Renfrew

The Park & Play Trailer is coming to a neighbourhood park near you! Join us on Mondays and Wednesdays from 5:00-7:00 pm, from May 7th-June 25th. The trailer will have sporting equipment and games for free play. 

- Wednesday May 7th: Horton Heights Park - 152 Erindale Ave. 
- Monday, May 12th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Wednesday, May 14th: Kiwanis Park - 410 Haig Ave.
(No Park & Play Trailer on Victoria Day: Monday, May 19)
- Wednesday, May 21st: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, May 26th: Fortington Park - 285 Jordan Ave
- Wednesday, May 28th: McConnell Park - 224 Patrick Ave. 
- Monday, June 2nd: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 4th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, June 9th: Horton Heights Park - 152 Erindale Ave. 
- Wednesday, June 11th: Low Square - 127 Raglan St. S. 
- Monday, June 16th: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 18th: RCAF Memorial Park - 220 Ready Ave. 
- Monday, June 23rd: Knights of Columbus Park - 704 Sixth St. 
- Wednesday, June 25th: Ma-te-Way Park Splashpad - 1 Ma-te-Way Dr. 

 

All public skates are free! 

10:30am-12:00pm 
BEI Ice Pad #2 - myFM Centre, 1 Ma-te-Way Dr. Renfrew

Renfrew Running Club

• Instagram: @run.frew 
• runfrew.ca

Club Details:

• When: Sunday's at 10 am
• Where: We currently start and finish all runs at Ottawa Valley Coffee
• Who: Everyone, our participants range from walkers to experienced runners
• Distance: normally we advertise routes of 4-6km but we always provide options for more or less. To keep things beginner/walker friendly we prioritize routes that have multiple options so we can all finish at the same time. (no one left behind!)
• Cost: FREE! 

We want to bring happy, active, and engaged people into downtown Renfrew to contribute to building a happy, active, and engaged culture! 

For more information, please contact Alexandra at 613-983-0425

The Park & Play Trailer is coming to a neighbourhood park near you! Join us on Mondays and Wednesdays from 5:00-7:00 pm, from May 7th-June 25th. The trailer will have sporting equipment and games for free play. 

- Wednesday May 7th: Horton Heights Park - 152 Erindale Ave. 
- Monday, May 12th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Wednesday, May 14th: Kiwanis Park - 410 Haig Ave.
(No Park & Play Trailer on Victoria Day: Monday, May 19)
- Wednesday, May 21st: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, May 26th: Fortington Park - 285 Jordan Ave
- Wednesday, May 28th: McConnell Park - 224 Patrick Ave. 
- Monday, June 2nd: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 4th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, June 9th: Horton Heights Park - 152 Erindale Ave. 
- Wednesday, June 11th: Low Square - 127 Raglan St. S. 
- Monday, June 16th: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 18th: RCAF Memorial Park - 220 Ready Ave. 
- Monday, June 23rd: Knights of Columbus Park - 704 Sixth St. 
- Wednesday, June 25th: Ma-te-Way Park Splashpad - 1 Ma-te-Way Dr. 

 

The Park & Play Trailer is coming to a neighbourhood park near you! Join us on Mondays and Wednesdays from 5:00-7:00 pm, from May 7th-June 25th. The trailer will have sporting equipment and games for free play. 

- Wednesday May 7th: Horton Heights Park - 152 Erindale Ave. 
- Monday, May 12th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Wednesday, May 14th: Kiwanis Park - 410 Haig Ave.
(No Park & Play Trailer on Victoria Day: Monday, May 19)
- Wednesday, May 21st: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, May 26th: Fortington Park - 285 Jordan Ave
- Wednesday, May 28th: McConnell Park - 224 Patrick Ave. 
- Monday, June 2nd: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 4th: Ma-te-Way Park - 1 Ma-te-Way Dr. 
- Monday, June 9th: Horton Heights Park - 152 Erindale Ave. 
- Wednesday, June 11th: Low Square - 127 Raglan St. S. 
- Monday, June 16th: Legion Park - 123 Munroe Ave. E. 
- Wednesday, June 18th: RCAF Memorial Park - 220 Ready Ave. 
- Monday, June 23rd: Knights of Columbus Park - 704 Sixth St. 
- Wednesday, June 25th: Ma-te-Way Park Splashpad - 1 Ma-te-Way Dr. 

 

Renfrew Legion Seniors (50-plus) cornhole, $5/player each session, with all proceeds to the Renfrew Legion. Everyone is welcome.

- Friday, May 23, 1-3pm 
- Friday, June 13, 1-3pm 
- Friday, June 27, 1-3pm 

Renfrew Running Club

• Instagram: @run.frew 
• runfrew.ca

Club Details:

• When: Sunday's at 10 am
• Where: We currently start and finish all runs at Ottawa Valley Coffee
• Who: Everyone, our participants range from walkers to experienced runners
• Distance: normally we advertise routes of 4-6km but we always provide options for more or less. To keep things beginner/walker friendly we prioritize routes that have multiple options so we can all finish at the same time. (no one left behind!)
• Cost: FREE! 

We want to bring happy, active, and engaged people into downtown Renfrew to contribute to building a happy, active, and engaged culture! 

For more information, please contact Alexandra at 613-983-0425

FREE Bingo in the Park 

Every Wednesday afternoon from July 2-August 27
1:30-2:30 pm 
Ma-te-Way Park 

For more information, please call Nicole 613-432-6763

Renfrew Running Club

• Instagram: @run.frew 
• runfrew.ca

Club Details:

• When: Sunday's at 10 am
• Where: We currently start and finish all runs at Ottawa Valley Coffee
• Who: Everyone, our participants range from walkers to experienced runners
• Distance: normally we advertise routes of 4-6km but we always provide options for more or less. To keep things beginner/walker friendly we prioritize routes that have multiple options so we can all finish at the same time. (no one left behind!)
• Cost: FREE! 

We want to bring happy, active, and engaged people into downtown Renfrew to contribute to building a happy, active, and engaged culture! 

For more information, please contact Alexandra at 613-983-0425

Free Art in the Park! 

Tuesday, July 8 & Tuesday, August 12 
1:30 pm-2:30 pm
Ma-te-Way Park  

FREE Bingo in the Park 

Every Wednesday afternoon from July 2-August 27
1:30-2:30 pm 
Ma-te-Way Park 

For more information, please call Nicole 613-432-6763

Renfrew Running Club

• Instagram: @run.frew 
• runfrew.ca

Club Details:

• When: Sunday's at 10 am
• Where: We currently start and finish all runs at Ottawa Valley Coffee
• Who: Everyone, our participants range from walkers to experienced runners
• Distance: normally we advertise routes of 4-6km but we always provide options for more or less. To keep things beginner/walker friendly we prioritize routes that have multiple options so we can all finish at the same time. (no one left behind!)
• Cost: FREE! 

We want to bring happy, active, and engaged people into downtown Renfrew to contribute to building a happy, active, and engaged culture! 

For more information, please contact Alexandra at 613-983-0425

FREE Bingo in the Park 

Every Wednesday afternoon from July 2-August 27
1:30-2:30 pm 
Ma-te-Way Park 

For more information, please call Nicole 613-432-6763

Renfrew Running Club

• Instagram: @run.frew 
• runfrew.ca

Club Details:

• When: Sunday's at 10 am
• Where: We currently start and finish all runs at Ottawa Valley Coffee
• Who: Everyone, our participants range from walkers to experienced runners
• Distance: normally we advertise routes of 4-6km but we always provide options for more or less. To keep things beginner/walker friendly we prioritize routes that have multiple options so we can all finish at the same time. (no one left behind!)
• Cost: FREE! 

We want to bring happy, active, and engaged people into downtown Renfrew to contribute to building a happy, active, and engaged culture! 

For more information, please contact Alexandra at 613-983-0425

FREE Bingo in the Park 

Every Wednesday afternoon from July 2-August 27
1:30-2:30 pm 
Ma-te-Way Park 

For more information, please call Nicole 613-432-6763

Renfrew Running Club

• Instagram: @run.frew 
• runfrew.ca

Club Details:

• When: Sunday's at 10 am
• Where: We currently start and finish all runs at Ottawa Valley Coffee
• Who: Everyone, our participants range from walkers to experienced runners
• Distance: normally we advertise routes of 4-6km but we always provide options for more or less. To keep things beginner/walker friendly we prioritize routes that have multiple options so we can all finish at the same time. (no one left behind!)
• Cost: FREE! 

We want to bring happy, active, and engaged people into downtown Renfrew to contribute to building a happy, active, and engaged culture! 

For more information, please contact Alexandra at 613-983-0425

FREE Bingo in the Park 

Every Wednesday afternoon from July 2-August 27
1:30-2:30 pm 
Ma-te-Way Park 

For more information, please call Nicole 613-432-6763

Renfrew Running Club

• Instagram: @run.frew 
• runfrew.ca

Club Details:

• When: Sunday's at 10 am
• Where: We currently start and finish all runs at Ottawa Valley Coffee
• Who: Everyone, our participants range from walkers to experienced runners
• Distance: normally we advertise routes of 4-6km but we always provide options for more or less. To keep things beginner/walker friendly we prioritize routes that have multiple options so we can all finish at the same time. (no one left behind!)
• Cost: FREE! 

We want to bring happy, active, and engaged people into downtown Renfrew to contribute to building a happy, active, and engaged culture! 

For more information, please contact Alexandra at 613-983-0425

FREE Bingo in the Park 

Every Wednesday afternoon from July 2-August 27
1:30-2:30 pm 
Ma-te-Way Park 

For more information, please call Nicole 613-432-6763

Renfrew Running Club

• Instagram: @run.frew 
• runfrew.ca

Club Details:

• When: Sunday's at 10 am
• Where: We currently start and finish all runs at Ottawa Valley Coffee
• Who: Everyone, our participants range from walkers to experienced runners
• Distance: normally we advertise routes of 4-6km but we always provide options for more or less. To keep things beginner/walker friendly we prioritize routes that have multiple options so we can all finish at the same time. (no one left behind!)
• Cost: FREE! 

We want to bring happy, active, and engaged people into downtown Renfrew to contribute to building a happy, active, and engaged culture! 

For more information, please contact Alexandra at 613-983-0425

Free Art in the Park! 

Tuesday, July 8 & Tuesday, August 12 
1:30 pm-2:30 pm
Ma-te-Way Park  

FREE Bingo in the Park 

Every Wednesday afternoon from July 2-August 27
1:30-2:30 pm 
Ma-te-Way Park 

For more information, please call Nicole 613-432-6763

Renfrew Running Club

• Instagram: @run.frew 
• runfrew.ca

Club Details:

• When: Sunday's at 10 am
• Where: We currently start and finish all runs at Ottawa Valley Coffee
• Who: Everyone, our participants range from walkers to experienced runners
• Distance: normally we advertise routes of 4-6km but we always provide options for more or less. To keep things beginner/walker friendly we prioritize routes that have multiple options so we can all finish at the same time. (no one left behind!)
• Cost: FREE! 

We want to bring happy, active, and engaged people into downtown Renfrew to contribute to building a happy, active, and engaged culture! 

For more information, please contact Alexandra at 613-983-0425

FREE Bingo in the Park 

Every Wednesday afternoon from July 2-August 27
1:30-2:30 pm 
Ma-te-Way Park 

For more information, please call Nicole 613-432-6763

Renfrew Running Club

• Instagram: @run.frew 
• runfrew.ca

Club Details:

• When: Sunday's at 10 am
• Where: We currently start and finish all runs at Ottawa Valley Coffee
• Who: Everyone, our participants range from walkers to experienced runners
• Distance: normally we advertise routes of 4-6km but we always provide options for more or less. To keep things beginner/walker friendly we prioritize routes that have multiple options so we can all finish at the same time. (no one left behind!)
• Cost: FREE! 

We want to bring happy, active, and engaged people into downtown Renfrew to contribute to building a happy, active, and engaged culture! 

For more information, please contact Alexandra at 613-983-0425

FREE Bingo in the Park 

Every Wednesday afternoon from July 2-August 27
1:30-2:30 pm 
Ma-te-Way Park 

For more information, please call Nicole 613-432-6763

Renfrew Running Club

• Instagram: @run.frew 
• runfrew.ca

Club Details:

• When: Sunday's at 10 am
• Where: We currently start and finish all runs at Ottawa Valley Coffee
• Who: Everyone, our participants range from walkers to experienced runners
• Distance: normally we advertise routes of 4-6km but we always provide options for more or less. To keep things beginner/walker friendly we prioritize routes that have multiple options so we can all finish at the same time. (no one left behind!)
• Cost: FREE! 

We want to bring happy, active, and engaged people into downtown Renfrew to contribute to building a happy, active, and engaged culture! 

For more information, please contact Alexandra at 613-983-0425

Renfrew Running Club

• Instagram: @run.frew 
• runfrew.ca

Club Details:

• When: Sunday's at 10 am
• Where: We currently start and finish all runs at Ottawa Valley Coffee
• Who: Everyone, our participants range from walkers to experienced runners
• Distance: normally we advertise routes of 4-6km but we always provide options for more or less. To keep things beginner/walker friendly we prioritize routes that have multiple options so we can all finish at the same time. (no one left behind!)
• Cost: FREE! 

We want to bring happy, active, and engaged people into downtown Renfrew to contribute to building a happy, active, and engaged culture! 

For more information, please contact Alexandra at 613-983-0425

The Unity Run 2025 

Annual Unity Run hosted by Community Living Renfrew County South 

Date: September 28, 2025 
Registration: 7:15-8:00 am 
Start Time: 8:30 am 

Location: myFM Centre 
1 Ma-te-Way Dr. Renfrew 

Fees: 
1k - $25.00 
5k - $50.00 
10k - $50.00 

Register online at: https://raceroster.com/events/2025/103876/unity-run