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FREE PROGRAM - Early Morning Fitness
Tuesday, June 7, 2022 7:00am - 8:00am
Location: Renfrew Recreation Centre
This is a FREE program as part of the Renfrew's ParticipACTION Community Better Challenge.
Start your day off with movement! Progress through exercises that focus on strength, cardio, mobility and flexibility. This program is developed for adults, but mature teens are welcome. This program is led by Pat from Nutrition Coaching with Pat
This June, Renfrew will be participating in the ParticipACTION Community Better Challenge, the physical activity challenge that rallies communities to get moving. From June 1 – 30, let’s get active to support Renfrew's quest to be Canada’s Most Active Community and win $100,000 for local physical activity initiatives.
Participate by downloading the (FREE) ParticipACTION app where you can track your activity and contribute to the challenge. Every move counts! #CommunityBetterChallenge